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2,000 calories per day with an option of increasing to 2,400, 2,800 or 3,000 calories per day.
1 month plan (6 days/week).
Comes with 3 meals + 2 snacks.
This meal plan, coupled with exercise will enable a person to lean up. The macronutrient ratios help to build lean muscle mass and avoid unwanted fat gains. Equal macro split 33% carbs, 33% protein, 33% fat.
You can choose your menu items after placing the order.
Contact us on email@example.com if you have any questions.