August 3, 2017

Cooking Tips For Healthy Eating

In order to eat healthy, we have to take into account not only what we eat, but how the food we are eating is being cooked. Here are some cooking tips for healthy eating from Nutritionist and Health Promoter Hala Barghout. Use healthier cooking methods than frying such as...

July 27, 2017

Vegan Chocolate Caramel Fondant

We all have sugar cravings some time during the day - or several times for those with a sweet tooth :) Indulging in sweet treats doesn’t have to be harmful for your body or sway you away from your healthy eating plan. Try making this delicious vegan chocolate caramel...

July 13, 2017

Quinoa Salad With Lemon Based Dressing

Feeling the heat and in need of a refreshing light lunch? Here’s a quick quinoa salad recipe that will leave you feeling energized. Ingredients: Cooked Organic white quinoa - 1 cup Baby spinach - 1 cup Pomegranate jewels - 3 Tbsp Toasted pine nuts - 2 Tbsp Cherry...

July 6, 2017

Our Top Summer Picks

How’s the summer heat treating you? Here are a few of our top picks to keep you well-nourished and refreshed during this warm period (to say the least :D) with some of the freshest and tastiest options available in town to be delivered to your door step! Check them out...

June 29, 2017

Top Tips To Get Moving

With good food being one of the pleasures of life, we cannot deny that balancing out your daily nutritional intake and physical activity is key to smart and healthy living. While it is easier said than done, many find it hard to squeeze in a workout on a busy...

June 22, 2017

Turmeric Banana Orange Smoothie

In need of an energy and immune booster? This 5-minute turmeric banana orange smoothie recipe saves the day! Turmeric is a spice that has been long known for its antioxidant and anti-inflammatory properties among other incredible health benefits, and Marguerite blends it perfectly with some other nutrient-dense ingredients. Ingredients...

June 15, 2017

NIKE Trainer, Manal Rostom’s Top Training Tips During Ramadan

Ramadan is an important time to self-reflect and discipline yourself. Considering fasting includes long hours of the day without any drinks or food to fuel your body, most people tend to avoid working out due to their lack of energy. However, it is important to stay active during the Holy...

June 1, 2017

Nisha’s Delicious Healthy Twix Bars

We all crave a little something sweet now and then; the challenge is to indulge in dessert with no guilt! The talented Nisha, Founder of Nbars shares her delicious healthy twix bars recipe for whenever you feel like baking! She calls them the Copycat Twix Bars :) Those delicious...

May 25, 2017

How To Be Healthy During Ramadan

During the last few years, Ramadan has been falling at a time where the weather is significantly warmer than in previous years, and falling on days when the fast is much longer. This means that more preparation on what to eat during non-fasting hours is necessary for good health and...

May 18, 2017

Alexa’s Healthy Chicken Zucchini Burgers

We all crave biting into a delicious burger from time to time.. luckily for us, Alexa shares a healthy alternative for our guiltless pleasures! Introducing her yummy and healthy chicken zucchini burgers. Ingredients: Patty: 500g minced chicken 1 large zucchini, coarsely grated (about 200g in total) 40g...

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