April 6, 2017

Jessica’s Edemame Hummus

We know how tasty middle eastern dishes are, and we are in the lookout for their best healthy international tweaks! Blogger Jessica Hoffman from shares her gluten free, vegan, easy-to-make and absolutely delicious edemame hummus recipe. Let’s talk dip. Creamy, delicious edamame hummus dip to be specific. This...

March 27, 2017

Eat Clean’s Green Detox Smoothie

Indulged a bit too much over the weekend and in need of a detox fix to cleanse your body from all those toxins? Check out our delicious and easy to make Green Detox Smoothie recipe. Green smoothies are one of our favorite detox remedies as they are packed with...

March 19, 2017

Lidija’s lentil & pumpkin salad

To add a little bit of flavour to your Sunday, we’ve teamed up with the talented Chef and Blogger Lidija Abughazaleh who shares her delicious lentil and pumpkin salad recipe. Lidija says “As a self-taught cook, I want to share beautiful recipes that are close to my heart. I...

March 2, 2017

Justine’s Chai Poached Pears & Cardamom Chocolate

One of my favorite recipes and probably the quickest and easiest one! It reminds me of my childhood and it is so easy and so delicious. I cannot recommend this recipe enough! It is an amazing dessert for any occasion, whether it’s a friend’s dinner party or a romantic date. ...

March 2, 2017

Wheat Free Breakfast Ideas for the Breakfast Lovers

Breakfast is the most important meal of the day. That is not just something we like to say but it is a fact! Studies have shown that not only breakfast gives you enough energy but it also plays an important role in the weight loss process. Generally speaking, breakfast...

February 28, 2017

How To Boost Energy Levels

Don’t you wish you had enough energy to work hard during the day, have an awesome workout session, do your house chores and still have energy to meet up with friends and enjoy life the way you should? Here are the top seven energy-enriching food and vitamin tips from...

February 28, 2017

Alexa and the NUT CASE

Don’t we all wish we could indulge in heavenly chocolate bites and still feel perfectly healthy? Alexa invites us to discover her delicious guilt-free recipe of nutty chocolate balls. I love Ferrero Rocher chocolates. Don't you? These healthy balls are my take on my favourite treat, but full of nuts...

February 24, 2017

Health and Wellness

Embracing a healthy way of living for permanent, lasting changes is vital for creating improved health and wellness. To make changes in your lifestyle, it is important to start with a plan for lifelong health. Focus on the big overall picture, which is achieving overall good health, and not just...

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