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Custom meal plans · UAE
Your meals. Your grams. Your goal.
Choose your ingredients and exact protein and carb targets. Cooked fresh, individually packed and delivered daily across the UAE, weekends included.
Balanced
Pescatarian
Vegan / Vegetarian
How it works
Healthy eating, sorted in 3 steps
Choose your plan
Balanced, Pescatarian or Vegan / Vegetarian.
Set your goal and meals
Weight Loss, Maintenance or Build. 2 or 3 meals a day, for 1 to 4 weeks.
We cook, you eat
Fresh meals delivered to your door every day, weekends included, anywhere in the UAE.
- Cooked fresh daily
- Delivered daily across the UAE
- Portioned to your goal
Our concept
The Science of Mixing a Balanced Meal
A meal is more than the sum of its ingredients. Every Eat Clean dish follows one proven ratio, so each plate keeps you full, steadies your energy and helps nutrients actually absorb.
- ½ plate vegetables for fibre, vitamins and minerals
- ¼ complex carbs for steady energy without the crash
- ¼ lean protein that keeps you full and protects muscle
- A thumb of sauce or healthy fat to help absorb vitamins
Reviews
Loved by our customers
★★★★★4.9 out of 5 from 33 reviews
The service is reliable and professional, the food is always fresh and well prepared, and deliveries arrive right on time.
I have tried 5 different companies and you stand out among the crowd, the food has a “home made” taste.
I am super happy so far. Thanks a lot, I lost 2kg already!
The food is amazing! And the portions are perfect! I am impressed.
Kindly thank the head chef for the new meals, especially the Philly Mac, Lebanese Basila and Chicken Moghrabieh!
Food was very good, really liked it and good amount of protein as well so I’m very happy!
@eatcleanme
Real customers, real meals
See what our customers eat every day, and follow us for new dishes and menu updates.
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FAQ
Your questions, answered
How do I choose my meals?
You choose the ingredients (for example beef, potatoes, carrots) and how you want them cooked. We prepare them to your liking, so your meals are fully created by you.
Do I get a prepared meal?
You get prepared protein, carbs and veggies that you can mix and match throughout the day as you wish. Eat them separately, or put them into one bowl for a combined meal.
Are my macros calculated?
Yes. All your macros are calculated in detail, not just per meal but for every ingredient, so you know exactly where your nutrition is coming from.
What makes this plan different from others?
The EatClean plan has no analogue on the market. Our goal is not only to provide you with healthy and delicious food, but also to show you why certain food combinations bring results and why others (even when your macros are counted) do not. It's pure science and the chemistry of how your body reacts.
How varied are the meals?
Your meals are fully curated by your own choices, so not a single meal gets repeated. We have no fixed menu: we have proteins, carbs and veggies that can all be cooked for you any day of the week, with no limits.