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February 19, 2018

Gluten Free Blueberry Chia Oatmeal

This 5 ingredient Superfood Breakfast Bowl is full of healthy fiber, antioxidants and omega 3-fatty acids! It is super simple to prepare, vegan and gluten free! What better way to start the day than with a warm delicious healthy breakfast bowl?

Okay, now let’s dig into this bowl of deliciousness…

Serves: 1

Prepping time: 10 minutes

Ingredients:

  • 1 cup rolled oats gluten-free
  • 2 teaspoons chia seeds
  • Pinch of sea salt
  • ½ cup organic blueberries
  • 1 teaspoon of cinnamon powder
  • 1.5 cup almond milk unsweetened
  • Topping ideas:

  • Sliced almonds, walnuts, hazelnuts, chia seeds, blueberries, goji berries, coconut flakes.

Preparation:

  • Place all ingredients (without the toppings) in a medium-size pot and bring to a boil at medium/high heat.
  • Reduce heat to medium and let simmer for about 5 minutes, stirring often until oatmeal has thickened, most of the liquid has absorbed, and the blueberries have popped.
  • Garnish with your favorite toppings.

Bon Appétit!

Looking for delicious muesli mixes to make delicious breakfast bowls? Check out Mix & Muesli's delicious flavours with gluten-free options too!

Author: Tara Achkar from www.taraachkar.com.

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