Healthy Blog — school

Back To School The Healthy Way!

Back To School The Healthy Way!

It’s that time of year when many parents start thinking about sending their kids back to school and how to keep them healthy. Finding time to shop and prepare nutritious meals that your child will actually eat for lunch can be challenging for even the most organized parents. But the foods you send to school contribute up to a third of your child’s daily food intake. So it’s important to pack a balanced meal to ensure that your kid’s lunch box provides much needed nutrients, vitamins and minerals for energy and growth. Follow the core four rules to pack a...

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