Healthy Blog

Lidija’s Lentil Pumpkin Salad

Lidija’s Lentil Pumpkin Salad

To add a little bit of flavour to your Sunday, we’ve teamed up with the talented Chef and Blogger Lidija Abughazaleh who shares her delicious lentil and pumpkin salad recipe. Lidija says “As a self-taught cook, I want to share beautiful recipes that are close to my heart. I love how food has the power to evoke memories, transcend the passage of time, and take you on a journey across the world. I love when several taste elements are incorporated into a single dish, particularly sweet and savory in this case”. My lentil and pumpkin salad is packed with deliciousness and is a...

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Kick-Start Your Healthy Journey

Kick-Start Your Healthy Journey

Embracing a healthy way of living for permanent, lasting changes is vital for creating improved health and wellness. To make changes in your lifestyle, it is important to start with a plan for lifelong health. Focus on the big overall picture, which is achieving overall good health, and not just short-term weight loss. Before you hop on the diet bandwagon in an effort to be healthier or lose weight, it is important to get into a wellness state of mind. The way you think about your health and wellness plays a role in the action you take toward living a...

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