Healthy Blog — energy balls

A childhood favourite recreated in a healthy way with a fashionable twist! This recipe combination of beetroot, coconut and chocolate is raw, vegan, gluten-free and lightly sweetened. INGREDIENTS Filling 1 tbsp beetroot powder 1 ½ cups unsweetened coconut, shreds or flakes ¼ cup coconut oil 1 tbsp pure maple syrup ¼ tsp vanilla Chocolate coating 1/2 cup cacao powder 1/4 cup coconut oil 3 tbsp maple syrup 1/4 tsp vanilla METHOD To make the filling: Process the coconut products and syrup or honey until a homogenous and sticky mixture is obtained. Add the beet powder and process again. Turn into balls and...

What if you could mix deliciously nutritious ingredients in a bite size ball for a quick healthy snack? Introducing Marguerite’s Matcha Pistachio Energy Balls! Packed with antioxidants and rich in fiber and other vitamins, matcha is known to boost metabolism, detoxify the body as well as calm and enhance the mood. Ingredients (makes 12 to 15 balls): 130 gr mejdool dates, pitted (approx. 6-7) 20 gr dried figs, chopped (approx. 4) 70 gr shelled pistachios 20 gr blanched almonds 1 1/2 tbsp matcha powder 1/2 tbsp maca powder 50 gr or 1/4 cup desiccated coconut 1 tsp vanilla extract juice of...